Yoga Certification Board Level- 1: DIVYA YOGA WELLNESS

This comprehensive training program is designed to introduce you to the foundational principles and practices of yoga. Over the next [insert duration], we will embark on a journey to explore the physical, philosophical, and spiritual dimensions of yoga.

In this program, you can expect to:

Develop a strong foundation in yoga asana (postures) and pranayama (breathing techniques)

Explore the fundamentals of yoga philosophy and its applications in daily life

Learn about human anatomy and physiology and how they relate to yoga practice

Develop teaching skills and confidence through practice teaching and feedback

Connect with a community of like-minded individuals and experienced teachers

Our expert faculty will guide you through a transformative journey that will deepen your understanding of yoga and its benefits. Whether you're a beginner or an experienced practitioner, this program is designed to meet you where you are and support your growth.

Let's embark on this journey together and discover the power of yoga!

Level- 1 Yoga Certification Board
Yoga YCB Level 1 refers to the first level of the Yoga Certification Board (YCB) certification program. This level is designed for yoga practitioners who want to deepen their knowledge and skills in yoga and become certified yoga teachers.

Here are the topics typically covered in a YCB Level 1 training program:

Asana Practice: Students learn and practice various yoga postures, including standing poses, seated poses, forward bends, backbends, twists, and inversions.

Breathing Techniques: Students learn various breathing techniques, such as Ujjayi, Kapalabhati, and Bhastrika.

Meditation and Relaxation: Students learn various meditation and relaxation techniques, such as Yoga Nidra and Savasana.

Yoga Philosophy: Students study the basics of yoga philosophy, including the Eight Limbs of Yoga and the concept of chakras.

Anatomy and Physiology: Students learn about human anatomy and physiology and how they relate to yoga practice.

Teaching Methodology: Students learn how to teach yoga classes, including lesson planning, sequencing, and adjustments.

Practice Teaching: Students practice teaching yoga classes under the supervision of experienced teachers.

Ethics and Professionalism: Students learn about ethical guidelines and professional standards for yoga teachers. By completing a YCB Level 1 training program, students can become certified yoga teachers and start teaching yoga classes.
Our expert faculty will guide you through a transformative journey that will deepen your understanding of yoga and its benefits. Join us on this journey and discover the power of yoga!"

Yoga Certification Board Level- 2: DIVYA YOGA WELLNESS

Yoga YCB Level 2: Introduce
Building on the foundational knowledge and skills acquired in Level 1, Yoga YCB Level 2 is designed to further deepen your understanding and practice of yoga. This advanced training program will equip you with the expertise to specialize in yoga wellness instruction, teaching, and therapy.

Over the next [insert duration], we will explore the following topics:

Advanced Asana Practice: Refine your practice and teaching skills

Yoga Wellness: Learn techniques for stress management, relaxation, and overall well-being

Yoga Therapy: Understand the application of yoga in managing common health conditions

Teaching Methodology: Develop advanced teaching skills and lesson planning

Philosophy and Anatomy: Delve deeper into yoga philosophy and anatomy

Our expert faculty will guide you through a transformative journey that will enhance your skills, knowledge, and personal practice. Join us on this journey and become a confident and compassionate yoga professional!"

This introduction highlights the advanced nature of the program, the specialized knowledge and skills that will be acquired, and the expertise of the faculty. It also emphasizes the transformative aspect of the program and the opportunity to become a confident and compassionate yoga professional.

Level- 2 Yoga Certification Board

Yoga YCB Level 2 is a advanced certification program that focuses on:

Advanced Asana Practice: Refining your practice and teaching skills.

Yoga Wellness: Learning techniques for stress management, relaxation, and overall well-being.

Yoga Therapy: Understanding the application of yoga in managing common health conditions.

Teaching Methodology: Developing advanced teaching skills and lesson planning.

Philosophy and Anatomy: Delving deeper into yoga philosophy and anatomy.

This program is designed for yoga practitioners who have completed Level 1 and want to further their knowledge and

skills. It covers:

Advanced yoga techniques and practices

Yoga for specific populations (e.g. prenatal, yin, restorative)

Yoga philosophy and its application in daily life

Anatomy and physiology in relation to yoga practice

Teaching skills and lesson planning

Upon completion of Level 2, you will be able to:

Teach advanced yoga classes with confidence

Design and lead yoga workshops and retreats

Work with special populations (e.g. prenatal, seniors)

Integrate yoga philosophy into your teaching and daily life

Continue to develop your skills and knowledge in specialized areas of yoga.

Note: The specific content and focus of Level 2 programs may vary depending on the yoga school and tradition.

Yoga Certification Board Level- 2: DIVYA YOGA WELLNESS

Yoga YCB Level 3: Introduce

We are delighted to introduce Yoga YCB Level 2, a comprehensive and advanced certification program designed to elevate your yoga practice, teaching skills, and professional growth. This program is tailored for dedicated yoga practitioners and teachers who aspire to deepen their understanding of yoga and its applications.

In Yoga YCB Level 2, you will embark on a transformative journey that explores the advanced dimensions of yoga. Our expert faculty will guide you through a rigorous and inspiring curriculum that covers:

Advanced asana practice and teaching techniques

Yoga wellness and stress management

Yoga therapy and its applications

Advanced teaching methodology and lesson planning

In-depth yoga philosophy and anatomy

Join us on this journey to advance your yoga expertise, enhance your teaching skills, and become a confident and compassionate yoga professional. Let's explore the depths of yoga together!"

Level- 3 Yoga Certification Board

Diploma in Naturopathy and Yogic Sciences (DNYS)

Diploma in Naturopathy and Yogic Sciences (DNYS) is a comprehensive program that introduces students to the fundamental principles of naturopathy and yoga sciences.
Here are some key points about the program: Duration: The program is usually 1-2 years long. Eligibility: Students who have completed their higher secondary education (10+2) from a recognized board are eligible to apply. Objective: The program focuses on natural healing methodologies, emphasizing a holistic approach to health and wellness.